Whether you choose to use turkey in this taco soup like we did or would rather substitute another meat like beef or chicken, just make sure you choose a package labeled "lean" or "white meat." Top it off with sliced avocado or light sour cream (Greek yogurt works just as well) for added flavor, and you've got a hearty, healthy meal that the whole family will love. For more healthy eating tips from the Chickasaw Nation, visit GetFreshCooking.com.