Parmesan Kale Salad
Healthy, Quick and Delicious Meals Made EasyWith just a few ingredients, this quick and easy parmesan kale salad makes a great addition to a main course or is plenty filling in and of itself. A single cup of kale packs a major punch of fiber, as well as more than a day's dose of vitamins A, K and C. Topping the kale with Parmesan and lemon juice adds layers of smokiness and tanginess. For more healthy eating tips from the Chickasaw Nation, visit GetFreshCooking.com.
EPISODES
Microwave Egg Muffin
S1 • E1
Breakfast Burritos
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Parmesan Kale Salad
S1 • E3
Fresh Salsa with Baked Chips
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S3 • E5One Tribe One Mission
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Bill Anoatubby, Governor
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