Get Fresh: Apple-Glazed Carrots
Healthy RecipesThese apple-glazed carrots pack a big dose of vitamin A, which is important to immunity, organ function, eye health and visual acuity –and with the addition of honey and apple juice, you’ll also satisfy your sweet tooth. Regularly substituting processed foods with fresh fruits, vegetables and whole grains is a great step in improving your overall health.
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Get Fresh: Oatmeal Pancakes
Healthy RecipesThese oatmeal pancakes incorporate cinnamon, nutmeg and cloves for a punch of flavorful nutrients.
Get Fresh: Breakfast in a Loaf
Healthy RecipesThe eggs, cheese and ham in this breakfast loaf get your day started off right with a solid dose of protein.
Get Fresh: Fruit & Yogurt Muffins
Healthy RecipesThese fruit & yogurt muffins incorporate whole-wheat flour, low-fat blueberry yogurt for added protein and fresh blueberries for antioxidants.
Get Fresh: Kathy's Stir Fry
Healthy RecipesThis stir fry dish provides a smorgasbord of vitamins and minerals and incorporate a wide variety of colors, flavors and spices.
Get Fresh: Fettuccine Alfredo
Healthy RecipesWhen you’re craving a decadent dish like fettuccine alfredo, your best bet is to make smart swaps to slash calories.
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