Get Fresh: Fettuccine Alfredo
Healthy RecipesWhen you’re craving a decadent dish like fettuccine alfredo, your best bet is to make smart swaps to slash calories. For the sauce, choose skim milk, fat free cream cheese and reduced fat Parmesan. For the noodles, choose whole grain fettuccine or vitamin C-packed spaghetti squash. Regularly substituting processed foods with fresh fruits, vegetables and whole grains is a great step in improving your overall health.
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Get Fresh: Pork Stir Fry Salad
Healthy RecipesThis pork stir fry salad is packed with vitamins, incorporating broccoli, red bell pepper, carrots, peas and greens.
Get Fresh: Banana Berry Smoothie
Healthy RecipesThe banana and strawberries in this smoothie provide a great dose of both fiber and vitamin C – and, by using low-fat yogurt and milk.
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Get Fresh: Veggie Bow Tie Au Gratin
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