Healthy Recipes

Salsa:
2 apples, tart, medium, chopped
1 c. strawberries, chopped
2 kiwi, medium, peeled and chopped
1 orange, small (used for zest and juice)
2 T. brown sugar
2 T. apple jelly, melted

Chips:
8 whole wheat tortillas
1 T. water
¼ c. sugar
2 t. cinnamon

In a bowl, combine apples, strawberries and kiwi. Grate orange, using the zest from the entire orange. Squeeze juice from orange. Add zest and juice to apple mixture. Stir in brown sugar and jelly. For the chips, brush tortillas lightly with water. Combine sugar and cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges. Place in a single layer on an ungreased baking sheet. Bake at 400° F for 6-8 minutes or until lightly browned. Cool and serve with salsa.

Makes 8 servings.

Nutrition Information: 160 calories; 1 g fat; 0 mg cholesterol; 170 mg sodium; 43 g carbohydrates; 5 g fiber; 4 g protein.