2m

Get Fresh: Apple-Glazed Carrots

Healthy Recipes

These apple-glazed carrots pack a big dose of vitamin A, which is important to immunity, organ function, eye health and visual acuity.

5m

Get Fresh: Apple Salsa & Cinnamon Chips

Healthy Recipes

This fruit-filled salsa packs significant doses of fiber, which promotes digestive health, and vitamin C, which promotes immune health.

4m

Get Fresh: Beans 101

Healthy Recipes

Pinto beans are a great source of both protein and cholesterol-lowering fiber, and onions help improve immunity and reduce inflammation.

4m

Get Fresh: Citrus Zest Fruit Salad

Healthy Recipes

This citrus zest fruit salad is an awesome smorgasbord of vitamins and fiber. Swap the vanilla low-fat yogurt for Greek low-fat yogurt.

3m 30s

Get Fresh: Garden Pan Bread

Healthy Recipes

This garden pan bread uses mashed pumpkin, which is packed with fiber and antioxidants and walnuts.

6m

Get Fresh: Garlic Roasted Vegetables

Healthy Recipes

These garlic roasted vegetables provide a smorgasbord of vitamins and minerals and incorporate a wide variety of colors and flavors.

8m

Get Fresh: Sweet Potato Biscuits

Healthy Recipes

These biscuits incorporate sweet potatoes, which are packed with vitamin B6 (which aids in heart health) and immunity-boosting vitamins C and D.